Michou Dance

Tone up ~ Have fun ~ Learn a new skill
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Bellydance Classes
 
Tone-up - Have Fun - Learn a New Skill
 
All class sessions incorporate a warm-up, stretch, drills/technique, choreography and cool down.
 
Please ensure you bring plenty of drinking water and wear comfortable loose(ish) trousers eg yoga  pants and a slightly fitted top which will  enable you to clearly see your upper body movements when dancing. You may wish to dance either bare-foot or bring along some ballet slippers/pumps.  Various hip belts and dance pumps can be purchased directly from me.
 
An enthusiastic teacher of bellydance, Michelle also qualified with the YMCA as a Fitness Instructor and Core Stability Instructor, which assists in her teaching a safe and effective class.  
 
Michelle can tailor private belly dance lessons.  Private classes or closed courses are not listed, therefore if you would like to enquire about hosting a course/worshop/class, please contact me for availability and full details. 
 
Classes recommence the week beginning 4th January 2010 - (Malden Centre, please click through for information) Paypal for advanced payment is located at the bottom of the page.  Please use the drop-down menu for the correct class and fee.
 
More classes will be added to this timetable very soon - please keep on checking!
 
See  Events and Information page for details of Bellyworld's Silk Route events....
 
Please do contact me if you would like to make an enquiry - thank you!
 
 LocationDate & TimeLevelPrice
 MONDAY   
Teddington - The Lensbury

Monday 12:00 - 13:00

 Drop-in

Lensbury members only

Claygate - The Greek Vine Restaurant

Monday 17:45 - 18:45 

 Beginners / Improvers

£24.00 - 4 weekly rolling

 TUESDAY   

 

New Malden - The Malden Centre 

 

 Tuesday 16:00 - 17:007 - 10 years 

Book direct through The Malden Centre 

 

 

New Malden - The Malden Centre

Tuesday 19:15 - 20:15 

Level 2

(Improvers)

Book direct through The Malden Centre
New Malden - The Malden Centre

Tuesday 20:15 - 21:15  

Level 3

(Intermediate )

Book direct through The Malden Centre
 WEDNESDAY   
New Malden - The Malden Centre

Wednesday 12:15 - 13:00

Mixed Ability Book direct through The Malden Centre

New Malden - The Malden Centre

Wednesday  18:30 - 19:30 

 Level 1

(Beginners)

Book direct through The Malden Centre

Kingston - David Lloyd

Wednesday

20:30- 21:30 

Beginners 

Book direct with David Lloyd 

 

Open to Non-members 

£50.00

6 week course begins 24th February

 THURSDAY   
Teddington - The Lensbury Thursday 17:15 - 18-15 Belly Teen

£6.00 pay 4 weekly course

 

Open to Non Members

 Teddington - The Lensbury Thursday 18:15 - 19:15Beginners 

£8.00 pay 4 weekly course

 

Open to Non Members 

Teddington - The Lensbury

Thursday

 19:15 - 20:15 

Improvers / Intermediate

£8.00 pay termly

£9.50 drop-in

 

Open to Non Members 

 SATURDAY   

Surbiton - Nuffield Fitness & Wellbeing (Portsmouth Road) 

Saturday

 11:45 - 12:45 

Beginners/ Improvers 

£22.50 - 5 week

(members)  

 

Next course

27th February - 27th March

 

 Non-members £40.00 

please contact the Nuffield as a day pass has to be purchased for each class attended

 paypal incurs a £1 transaction fee
 
Class and course fees are non-refundable  - dates and times advertised may be subject to change
 
It is always advisable to check with your GP if you have any health concerns, are pregnant or embarking on a new excercise prgramme
 
For further details with regard to any of the above classes/courses Contact Me by e-mail or telephone 07949 93 73 41.